‘Find your little big thing’ campaign

Every Mind Matters has launched a campaign to encourage people to ‘find your little big thing’ and highlight that ‘doing the little things can make a big difference to your mental health’.

The campaign is aimed at 25-54-year olds but weighted towards those that are struggling and most at risk of mental health problems.

The campaign will be across video-on-demand, digital audio, online video, social and digital media. Resources for pharmacy team who wish to get involved in the campaign* are available on the Department of Health and Social Care Campaign Resource Centre. The hashtag for the campaign is #everymindmatters.

Read more about the little things people can do to lift their mood or ease their anxiety

*Please note, this is not a mandatory health campaign topic, but pharmacy teams can choose to get involved in the campaign if they so wish.